FOOD 飲食
【譚太食譜】自製豆腐花 Tofu dessert
Honey 65 歲婦食印度自製蜂蜜後中毒 香港消委會提出食用 7 貼士
Lazy Susan 中式迴轉餐桌該向左還是右轉?
【譚太食譜】葡汁焗蠔 Baked oyster with Portuguese sauce
【譚太食譜】日式炒烏冬 Japanese style stir-fry udon
Beans 豆類沒煮熟易令人中毒
【譚太食譜】秋葵炒肉片 Stir-fry orca with pork
【譚太食譜】清心丸綠豆爽 Sweet mung bean soup
Soy pulp 日本醫師的「低醣減肥」祕密武器 - 豆渣粉
【譚太食譜】潮州炒米粉 Fried rice vermicelli noodles
Hot pot theatre 看電影還能吃火鍋?成都「火鍋電影院」爆紅
【譚太食譜】汕頭炒魚麵 Shantou Fish Noodles
【譚太食譜】香妃雞 Steam chicken with special sauce
「指甲大小」可頌 4 顆要價 3.75 加元
【譚太食譜】養顏黑芝麻糕 Black Sesame dessert pudding
Corn DIY 新鮮玉米汁 用這方法幾分鐘剝一盤
Sweet potato leaves 農民拿來餵豬的地瓜葉 原來是個寶!
Daikon 平民人參! 白蘿蔔排毒又能清血管
【譚太食譜】清熱潤肺湯 Pork shank soup with dried abalone
GODIVA Bakery 全球首間 GODIVA 麵包店 亮相東京
【譚太食譜】家鄉煎蓮藕餅 lotus root pancake
【譚太食譜】蘭花豆腐乾 dried bean curd with special sauce
Coffee 咖啡新喝法 醫師建議加這 3 種食材 這樣喝才更健康
【譚太食譜】香芒炒肉片 Stir-fry pork with mango slices
Frozen meat 冰箱裡的肉 凍多久就不能吃了?
【譚太食譜】桂花荔枝糕 Osmanthus Lychee Jelly
Croissant 倫敦 「巨型 Croissants 」在 IG 爆紅
【譚太食譜】釀節瓜 Stuffed Hairy Gourd with Minced Pork
Mango 芒果有毒?如何挑選和保存?
【譚太食譜】日式燒雞串 Japanese Chicken Yakitori
Grass jelly 夏日聖品「仙草」功效和熱量 但 2 類人別吃
【譚太食譜】 吞拿魚牛油果 Tuna with avocado spread
Reheat leftovers 醫生建議這 6 款食物 盡量別二次加熱
【譚太食譜】 南瓜杯蛋糕 Pumpkin cake
Tea leaves 茶葉過期了 還能喝嗎?
Wax on apples 蘋果外皮的「蠟」 對身體有害嗎?
【譚太食譜】 海鮮炒魚肚 Stir fry fish maw
Peach 水蜜桃怎麼挑選?怎麼保存?怎麼去皮?
【譚太食譜】 特式釀童子雞 Bake spring chicken
【譚太食譜】 班粒腐皮卷 Bean Curd roll
【譚太食譜】 紫菜三寶湯 Seaweed soup
【譚太食譜】 紙包蛋糕 Paper cup cake
【譚太食譜】 亞參茄子魚 Asam fish
【譚太食譜】豉油王子雞 Soy sauce chicken
Rice 沒有蟹的蟹穴飯風潮! 煮米飯越多螃蟹洞 米飯越香越美味
Ice cream 一小杯價值 $8,500 加元!世上最貴冰淇淋
【譚太食譜】甜酸醬燜排骨 Sweet and sour ribs
Sugar 砂糖結塊原因大公開 專家教 5 招回復鬆散
Boost energy level 黑咖啡並非最能提神的飲品 醫生建議改飲這一種
【譚太食譜】泰式芒果糯米飯 Mango sticky rice
【譚太食譜】泰式燒雞冷麵 Thai chicken cold noodles
主題餐廳 Brick Burger 樂高磚塊漢堡 9 月旋風式襲溫!
【譚太食譜】 焗泰式香茅雞扒 Thai style lemongrass chicken
Endocrine disorder 內分泌失調長痘痘 多吃這些食物
Brown rice milk 手腳常冰冷?推薦熱糙米漿
Cholesterol 3 種有效降低膽固醇的天然食物
Chinese yam 山藥降血壓但含鉀量高 腎病患者不宜
【譚太食譜】 泰式五香炆豬肉 Braised pork with Thai sauce
Vegetables 這些大家認為是蔬菜 原來是全榖雜糧類 熱量可逼近一碗白飯!
Milk tea 奶精奶茶是「三高」和心臟病元兇!奶精 奶粉 鮮奶 哪個比較健康?
【譚太食譜】 花旗參竹絲雞湯 Ginseng chicken soup
Arthritis 走路卡卡骨關節炎痛!研究:酪梨是「護膝糧食」
【譚太食譜】 蝦子海參豆腐 Braised sea cucumber with tofu
【譚太食譜】日式南瓜咖喱雞 Japanese style curry chicken with kabocha
Yakult 日本益力多公司建議正確喝法
Wood ear fungus 黑木耳 白背木耳 雪耳 人人可吃?未必!
【譚太食譜】避風塘炒蜆 Hong Kong style spicy clams
Poutine 關於 Poutine 你不知道的 7 件事
Clams 蛤蜊為何煮熟會打開殼? 煮熟後仍關著外殼的蛤蜊並不一定是壞掉
Gout 番薯、茶葉蛋、無糖咖啡有助舒緩痛風
Electrolytes 補足 4 大電解質 預防抽筋無難度
【譚太食譜】金菇牛肉卷 Enoki mushroom beef rolls
Snack machine 時限零食盒 30 秒後自動上鎖 防止暴飲暴食的最佳利器
Bread 市售的麵包都靠防腐劑保鮮?
【譚太食譜】桃膠西米糕 Peach gum sago pudding
Breakfast 營養早餐是健康生活的開始 但空腹吃 4 樣食物就像虐待腸胃
Ginseng 花旗蔘、人蔘、高麗蔘、黨蔘的功效及禁忌
Cherry blossom afternoon tea 今個春天來個新嘗試 邊嘆下午茶 邊賞櫻花
Parsley「芫」來好處多 揭芫茜 5 大功效與謬誤
【譚太食譜】牛腩筋炆蘿蔔 Stewed beef brisket
Lotus root 7 孔藕和 9 孔藕哪個好? 買錯蓮藕口感大大不同
Pig 豬橫脷 豬天梯 豬拖沙 是豬的哪個部位?
Tofu 百頁豆腐?木棉豆腐?豆腐知多少
【譚太食譜】咖喱雞 Curry chicken
Tatchan Noodle 溫哥華出現日本街頭車仔拉麵檔
【譚太食譜】焗釀豬扒 Stuffed pork cutlets
Frozen vegetables 冷凍蔬菜 料理前要不要退冰?
【譚太食譜】焗蓮蓉西米布甸 Lotus seed pudding
Cookware 鑄鐵鍋開鍋 易潔鑊清洗 9 成人做錯
【譚太食譜】鮮淮山炒肉片 Stir fry Japanese yam with pork
Raisins 醋漬葡萄乾 抗氧補鐵 紓緩痠疼 效果倍增!
Kitchen 五招令廚房煮食更環保
【譚太食譜】蛋白炒海鮮 Stir fry seafood with egg white
CNY food 你家還有賀年糕點?有「這情況」已開始腐壞
Vinegar 煮菜何時加醋有講究
Jiuniang 元宵佳節談酒釀
【譚太食譜】松茸焗走地雞 Oven bake chicken with wild mushrooms
【譚太食譜】花旗蔘蒸蛋糕 Steam ginseng sponge cake
Hot pot 火鍋常見材料的真身
McDonald's 首家無人店開幕 引來正反兩極評價
【譚太食譜】心想事成 Braised sea cucumber with mushrooms
Baguette 長法包列入非物質文化遺產
【譚太食譜】龍馬精神 Pan-fried lobster with vegetables
Enoki mushroom 別名「明天見」的金針菇 為何難被消化 總是隨便便排出?
Egg 機率只有十億分之一!加拿大母雞產下「完美正圓形」鷄蛋
Microwave 5 種食物容易在微波爐內叮爆 引至火災
【譚太食譜】合桃杯子蛋糕 Walnut cup cake
Happy Food 心情低落?營養師推介十大快樂食物 助你擺脫負能量
Chewing gum 咀嚼口香糖能防失智、助減肥?
【譚太食譜】西梅煙肉卷 Bacon rolls with plums
【譚太食譜】特式蘋果焗火雞 Baked turkey with apples
Seaweed newspaper 史上最營養新聞 「昆布報紙」竟能拿來煮湯
Cough 為甚麼甜食易生痰?中醫推介止咳保健湯水
【譚太食譜】帶子雞柳茄子煲 Scallops with chicken and eggplant
Wood ear fungus 黑、白木耳營養有甚麼分別?
【譚太食譜】金瓜蒸排骨 Steamed short ribs with kaobao
【譚太食譜】德國蘋果批 German style apple pie
【譚太食譜】海南雞煲仔飯 Hoi Nam chicken clay pot rice
【譚太食譜】日式焗走地鴨腿 Bake duck leg
【譚太食譜】釀節瓜 Stuffed hairy melon
【譚太食譜】蛋撻 Egg tart
【譚太食譜】鱆魚肉餅煲仔飯 Rice with octopus in claypot
【譚太食譜】香煎勝瓜餅 Luffa pancake
【譚太食譜】海參炆排骨 Braised sea cucumber with pork ribs
【譚太食譜】八補釀鴨 Duck with special stuffing
【譚太食譜】芒果布甸 Mango pudding
【譚太食譜】榨菜肉絲煎米粉 Pan fry noodle with pork
【譚太食譜】花好月圓 Stir fry scallop with broccoli
【譚太食譜】日式南瓜咖哩雞 Japanese curry chicken
【譚太食譜】芝士藍莓蛋糕 Blueberry cheesecake
【譚太食譜】蘭花豆腐乾 Dry bean curd with special sauce
【譚太食譜】日式南瓜咖喱雞 Japanese style curry chicken
【譚太食譜】牛蒡豬腱湯 Burdock soup with pork
【譚太食譜】蒸素粉卷 Special vegan stream rice roll
【譚太食譜】板豆腐蝦仁炒蛋 Stir-fry shrimp and egg on tofu
【譚太食譜】焗瑞士雞 Swiss chicken
【譚太食譜】白汁菠菜焗魚柳 Baked cod fillet with spinach cream sauce
【譚太食譜】荷芹藕片 Stir-fry celery with lotus root
【譚太食譜】自製豆腐花 Homemade tofu dessert
【譚太食譜】小籠荷香雞飯 Steam chicken rice with lotus leaf
【譚太食譜】五香牛腱 Braised beef shank
【譚太食譜】乾炒沙爹雞河粉 Pan fried chicken noodles
【譚太食譜】杬仁馬拉糕 Sugar sponge cake
【譚太食譜】花生酒釀炆雞腳 Braised chicken feet with peanuts
【譚太食譜】焗紙包雞 Bake Chicken in parchment paper
【譚太食譜】 香煎倉魚 Pan fried pomfret
【譚太食譜】心型水蒸蛋糕 Steam cake
【譚太食譜】珍菌炒素雞 Stir fry bean curd with mushrooms
【譚太食譜】 炒韓國粉條 Korean stir fried glass noodles
【譚太食譜】Stir-fry vermicelli with pork and preserved vegetables 榨菜肉絲煎米粉
【譚太食譜】Braised chicken with taro 美味香芋鹵水雞
【譚太食譜】菠蘿芝士批 Pineapple cheese pie
【譚太食譜】吞拿牛油果沙律 Avocado tuna salad
【譚太食譜】四寶銀耳羹 Tremella dessert
【譚太食譜】 鮮淮山炒肉片 Stir fry Chinese yam with pork
【譚太食譜】鱆魚蒸肉餅 Steamed minced pork with dried octopus
【譚太食譜】柱侯牛腩 Braised beef brisket
【譚太食譜】桃膠西米露 Peach gum sago dessert
【譚太食譜】素錦綉腐皮卷 Vegetable bean curd roll
【譚太食譜】心想事成 Braised sea cucumber with dried oysters
【譚太食譜】焗紅豆椰汁年糕 Bake red bean Chinese cake
【譚太食譜】自製脆皮腩肉 BBQ pork
【譚太食譜】鷓鴣雪耳杏仁湯 Partridge soup
【譚太食譜】簡易焗牛柳 Bake beef tenderloin
【譚太食譜】聖誕薑餅 Christmas ginger cookies
【譚太食譜】 煙三文魚沙律 Smoke salmon salad
【譚太食譜】魚香茄子煲 Spicy eggplant with salted fish
【譚太食譜】健康曲奇 Homemade cookies
【譚太食譜】梅菜肉餅煲仔飯 Clay pot rice with pork meat pie and preserved vegetables
【譚太食譜】 鮑貝扒豆苗 Braised pea shoot with mushroom
【譚太食譜】金瓜蒸排骨 Steam spare ribs with kabocha
【譚太食譜】朱古力合桃米通 Chocolate walnut puffed rice
【譚太食譜】雞肉炆白豆乾 Braised chicken with white beans
【譚太食譜】意大利蘭花湯 Broccoli soup
【譚太食譜】自製紅蘿蔔麵條 Carrot noodles
【譚太食譜】元貝炆柚皮 Braised pomelo skin
【譚太食譜】生煎饅頭 Pan fried buns
【譚太食譜】焗譚家糯米雞 Bake glutinous rice
【譚太食譜】啤酒焗蟹 Beer crab
【譚太食譜】焗蘇梅醬鱸魚 Bake striped bass with plum sauce
【譚太食譜】Homemade blueberry jam 莓果醬
【譚太食譜】Luffa with fish ball soup 潮式勝瓜魚蛋湯
【譚太食譜】Spicy pineapple fried rice 辣味菠蘿船炒飯
【譚太食譜】Baked BBQ pork 焗蜜汁叉燒
【譚太食譜】咖啡蛋糕 Coffee cake
【譚太食譜】日式焗走地鴨腿 Japanese style bake duck leg
【譚太食譜】咖喱魚頭 Curry fish head
【譚太食譜】賽螃蟹 Broccoli with egg white
【譚太食譜】西芹雞柳 Stir-fry chicken with celery
【譚太食譜】菠蘿芝士批 Pineapple cheese pie
【譚太食譜】韓式燒牛肉 Korean style BBQ beef
【譚太食譜】牛蒡豬腱湯 Arrowroot with pork soup
【譚太食譜】 潮州雙拼粽 Rice Dumplings
【譚太食譜】潤肺杏仁糕 Almond dessert cake
【譚太食譜】蓮藕燜豬手 Braised pig feet with lotus root
【譚太食譜】鷓鴣雪耳杏仁湯 Healthy almond soup
【譚太食譜】粟米班塊 Fish Fillet in Sweet Corn Sauce
【譚太食譜】花彫醉雞 Drunken chicken
【譚太食譜】香花紅豆凍糕 Red bean cake dessert
【譚太食譜】家鄉煎蓮藕 Pan-fried lotus cake
【譚太食譜】三文魚煮茄子 Braised salmon with eggplant
【譚太食譜】自製蝦子麵條 Shrimp roe noodle
【譚太食譜】花旗參蒸蛋糕 Ginseng cake
Milk 怎樣喝牛奶最健康
【譚太食譜】 八補釀鴨 Eight treasure duck
【譚太食譜】咖喱素雞 Vegan curry
Spinach 菠菜防肺癌護心血管 保鮮這樣做才對
【譚太食譜】清熱潤肺湯 Fungus soup
【譚太食譜】人參雞湯 Ginseng chicken soup
【譚太食譜】心想事成 Braised sea cucumber
【譚太食譜】發財大紅利 Braised dried oysters with black moss
【譚太食譜】 香麻芋頭糕 Taro cake
【譚太食譜】白汁菠菜焗龍鱈魚 Bake Basa with special white sauce
【譚太食譜】赤小豆粉葛湯 Arrowroot soup
【譚太食譜】焗瑞士排骨 Bake ribs with Swiss sauce
【譚太食譜】蠔豉發菜豬手 Pig knuckle braised with oyster sauce
【譚太食譜】檸檬牛油蛋糕 Butter lemon cake
【譚太食譜】芝士焗火雞粒 Baked diced turkey with cheese
【譚太食譜】章魚肉餅煲仔飯 Minced pork with dried octopus claypot rice
【譚太食譜】枝竹草羊煲 Goat stew
【譚太食譜】鮮草莓果醬 Strawberry jam
【譚太食譜】海底椰合掌瓜湯 Sea coconut soup
【譚太食譜】金針雪耳炆牛腱 Braised beef shank with mushrooms
【譚太食譜】啫啫雞煲 Chicken stew
【譚太食譜】星洲綠豆糯慈 Green bean gluten rice dessert
【譚太食譜】香蕉高麗豆沙 Deep fry banana dessert
【譚太食譜】桃膠海參羹 Sea cucumber soup with peach gum
【譚太食譜】滋味走地鴨 Soy-sauce duck
【譚太食譜】啤酒焗蟹 Beer crab
【譚太食譜】銅鑼燒叮噹餅 Dorayaki (red bean pancake)
【譚太食譜】乾煸四季豆 Sichuan dry fried green beans
【譚太食譜】豉油王子雞 Soy sauce chicken
【譚太食譜】雪梨銀耳湯 Snow fungus pear sweet soup
【譚太食譜】香檸可樂雞翼 Chicken wings in lemon coke sauce
【譚太食譜】煙三文魚沙拉 Smoked salmon salad
【譚太食譜】美味炒自製銀針粉 Stir-fry silver needle noodles
【譚太食譜】砵酒炆牛尾 Braised oxtail with port wine
【譚太食譜】韓式雜菜煎餅 Korean vegetable pancake
【譚太食譜】 日式焗走地鴨腿 Baked duck leg with Japanese sauce
【譚太食譜】南瓜薯仔炆雞 Stew chicken with potatoes and kabocha
Sweet Potato 防癌蔬菜明星: 番薯(地瓜)+ 譚太食譜 - 紫心番薯饅頭
【譚太食譜】蓮子紫糯米粽 Purple sticky rice dumplings
【譚太食譜】韓國粉條涼拌 Korean noodle japchae
【譚太食譜】荷芹藕片 Stir-fry lotus root with celery
【譚太食譜】花旗參竹絲雞煲 Ginseng Chicken Soup
Dine in restaurants 大溫「堂食重開」餐館一覧表
【譚太食譜】 桂花糖蓮藕 Lotus root dessert
【譚太食譜】紫心番薯饅頭 Purple yam bun
【譚太食譜】 秋葵炒肉片 Stir-fry okra with pork
【譚太食譜】醬焗美味走地雞 Roast chicken
【譚太食譜】清熱潤肺湯 Chinese yam soup
【譚太食譜】家鄉蒸軟糍 Steam glutinous rice dessert
【譚太食譜】美味酱焗排骨 Baked ribs with special sauce
【譚太食譜】柱候牛筋蘿蔔 Braised Beef Tendons
【譚太食譜】鮮淮山炒肉片 Stir-fried pork with Chinese Yam
【譚太食譜】紅茶紅豆糕 Red bean cake
【譚太食譜】營養漢堡豆腐 Vegan burger
【譚太食譜】咖喱魚頭 Curry fish head
【譚太食譜】香橙豬扒 Pan fried pork chop with orange sauce
【譚太食譜】蜜餞 柚皮 Sugar coated pomelo skin
【譚太食譜】火腩鮮蠔煲 Oyster with roast pork
【譚太食譜】五福臨門 Stir-fry pork belly with vegetables
【譚太食譜】葡汁焗四蔬 Baked vegetable curry
【譚太食譜】心想事成 Braised sea cucumbers with mushrooms
【譚太食譜】龍馬精神 Stir-fry lobster
【譚太食譜】錦上添花 Stir-fry shrimps with broccoli
【譚太食譜】 鮑貝扒豆苗 Braised pea shoot with mushroom
【譚太食譜】 赤小豆粉葛湯 Arrow root red bean soup
【譚太食譜】 雞球炆栗子煲 Chicken and chestnut in clay pot
【譚太食譜】珍菌炒素雞 Stir-fry vegetarian chicken with mushroom
【譚太食譜】 餐前小食 - 蟹肉魚子沙律 & 西梅煙肉卷 Appetizers
【譚太食譜】桃膠椰汁西米露 Peach gum sago with cocunut milk
【譚太食譜】 滑雞煲仔飯 Steamed chicken rice pot
【譚太食譜】滑蛋蝦仁 Scrambled eggs with shrimp
【譚太食譜】香妃雞 Steamed chicken with special sauce
【譚太食譜】孖寳炒蝦球 Stir-fry shrimp with apple and pear
【譚太食譜】蛋撻 Egg Tart
【譚太食譜】章魚肉餅煲仔飯 Steamed dried octopus with minced pork on rice
【譚太食譜】香煎勝瓜餅 Pan-fry sponge gourd cake
【譚太食譜】海參炆排骨 Braised pork rib with sea cucumbers
【譚太食譜】焗蘋果批 Apple Pie
【譚太食譜】釀節瓜 Stuffed Hairy Gourd
【譚太食譜】炒潮州麵缐 Stir-fry Chiu Chow noodle
【譚太食譜】楊枝甘露 Mango pomelo sago
【譚太食譜】馬拉盞牛肉炒通菜 Kangkung belacan with beef
【譚太食譜】潮州凍蟹 Chiu Chow cold crab
【譚太食譜】煙三文魚沙拉 Smoke salmon salad
【譚太食譜】辣味菠蘿船炒飯 Spicy pineapple fried rice
【譚太食譜】韓式海鮮班戟 Buchimgae
【譚太食譜】百花冬瓜夾 Stuffed winter melon
【譚太食譜】小籠荷香雞飯 Steam chicken rice wrapped with lotus leaves
【譚太食譜】 榴蓮飄香 Durian Crisp Nosh
【譚太食譜】 銀杏腐竹豬肚湯 Pig's Stomach with Beancurd Soup
【譚太食譜】 香辣手撕雞 Spicy shredded chicken
大開眼界!預覽溫哥華科學館的「Science of Cocktails」
Vancouver Tea Festival 帶你走訪 2017 溫哥華品茶節
Poll Results 飯後壞習慣 超過7成人中伏
Poll 你慣常於吃飯後立刻做甚麼呢?
Soy pulp 日本醫師的「低醣減肥」祕密武器 - 豆渣粉
Enoki mushroom 別名「明天見」的金針菇 為何難被消化 總是隨便便排出?